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Summer in a Cup: Why a Fresh Watermelon Smoothie Is a Seasonal Must-Have

As the sun comes out in full force, and the temperatures begin to rise, there’s one thing that immediately comes to mind—a fresh watermelon smoothie, otherwise known as ‘Watermelon Frenzie’ This hydrating, flavourful beverage captures the essence of the season, offering a delightful mix of sweet, juicy watermelon, and other refreshing ingredients.

At the heart of this drink is watermelon, a seasonal favourite that takes centre stage in our summer celebrations. Bursting with natural sweetness and rich in hydrating properties, this delectable fruit is nothing short of a seasonal miracle. It’s not just about the taste; it’s also about staying hydrated and cool in those sweltering summer months.

In this article, we will delve into the multifaceted benefits and variations of fresh watermelon smoothies, from their nutritional profile to how you can try it today at your nearest Muzz Buzz.

The Nourishing Qualities of Watermelon

Watermelon’s Nutritional Benefits

Watermelon isn’t just water and sugar; it’s packed with nutrients like vitamins A and C, antioxidants, and amino acids. Fun Fact; a single cup of watermelon can provide up to 21% of your daily vitamin C needs (that’s 301 kj of energy in each regular serving). Moreover, this fruit is over 90% water, making it excellent for hydration, particularly crucial during the summer heat.

Boost Your Daily Nutrient Intake

If you’re looking for an easy and tasty way to boost your nutrient intake, a fresh watermelon smoothie is your go-to option. When you blend watermelon with other nutritious fruits and even some vegetables, you amplify its benefits, making it a nutrient-dense option that beats your average store-bought smoothie laden with sugars and preservatives.

The Perfect Blend: Watermelon and Strawberry Smoothie

Strawberries are a great addition to your watermelon smoothie, not just for their delightful taste but also for their health benefits. Rich in antioxidants and vitamin C, they complement the nutrients of watermelon to offer an immune-boosting, skin-glowing beverage perfect for summer.

When Apple Meets Berry: A Boost to the Watermelon Frenzie

Enhancing the Blend with Apples and Strawberries

The inclusion of apple and strawberry is more than just a flavourful enhancement to the Watermelon Frenzie; it’s a nutritional powerhouse addition. Apples, often referred to as nature’s candy, come packed with a plethora of essential nutrients. They are rich in antioxidants, particularly vitamin C, and dietary fibres which promote gut health. They also contain a group of phytochemicals that may help regulate blood sugar.

Strawberries, on the other hand, are not just juicy and delicious; they’re also a bona fide superfood. Apart from being another excellent source of vitamin C, strawberries are abundant in folic acid, potassium, and beneficial antioxidants. These bright red berries have been linked to various health benefits, from supporting heart health to promoting skin vitality.

Amplifying Flavour and Nutrition

By introducing both apples and strawberries into the smoothie, we’re not just enriching its taste but also significantly boosting its nutrient profile. Together with watermelon, this trio ensures a perfect balance between taste, texture, and nutrition. Every sip offers hydration from the watermelon, fibre from the apple, and a burst of vitamins and minerals, mainly from the strawberries. The resulting smoothie is a fully-versatile beverage to our smoothie menu, catering to both palate and health.

Where to Find the Best Watermelon Smoothie Near Me


If you’re not in the mood to make your own, finding a watermelon smoothie near you is the next best thing. Muzz Buzz offers a delectable Watermelon Frenzie Smoothie that is sure to satiate your summer cravings.

Tips on What to Look For

When you’re looking for the best watermelon smoothie, pay attention to whether the shop uses fresh fruits and avoids added sugars and preservatives (note: a regular serving of Watermelon Frenzie only contains 15.6 g of sugar). A great smoothie and beverage shop will pride itself on using top-quality ingredients, ensuring that what you’re sipping on is not just tasty but also nutritious.

Click the link here to find your nearest Muzz Buzz shop today!

In the summer season, there’s hardly anything as refreshing and nourishing as a fresh watermelon smoothie. It’s simple, wholesome, and captures the very essence of summer in a cup. With combinations like watermelon strawberry smoothies and apple and strawberry smoothies, there’s no end to the delightful ways you can enjoy this beverage.

So why wait? Head to your nearest Muzz Buzz today to try out their Watermelon Frenzie Smoothie and experience ‘Summer in a Cup’ like never before!

Looking for even more incredible smoothies to brighten your day?

Check out the entire Muzz Buzz Juice menu here.